60 Minute Nutrition Consultation

£ 99.00 

£99.99
Features:

Where your nutrition journey begins. 

This consultation includes: 

  • An in-depth discussion to identify any specific difficulties and potential solutions, including your health history, training programme, performance goals, lifestyle and current dietary patterns
  • Food diary analysis 
  • Basic assessment of macro and micro-nutrient adequacy
  • How to optimise your training, performance and recovery
  • A strategy going forward to help you reach your goals
  • Comprehensive feedback notes


*Prior to your consultation, you will be required to complete a lifestyle questionnaire and a 3-day food diary to ensure time can be utilised effectively.

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