
One-To-One Nutrition Coaching
£ 249.00
Price Per Month. Minimum 3 months commitment.
Features:
- We incorporate nutritional science, psychology, and philosophy into a learning experience that gets you to your goals.
- We start off with an in-depth analysis to see where you're at with your nutrition now and look at your lifestyle to put together a plan that works for you. This can involve both tracking and non-tracking advice and techniques, calorie/macro targets if appropriate, meal ideas, portion guides, sleep evaluation and more.
- We offer weekly Zoom consultations during your coaching, or online check-ins with video feedback depending on what you'd prefer.
- Progress reviews will be scheduled at weeks 4 and 8 to review your goals and set targets for the following weeks.
- This coaching is an investment into a future YOU. We want you to take ownership of your habits and behaviours with the accountability of our support and get you to your goals.
- We usually work with clients for a minimum of 2-6 months.
- Our bespoke 1:1 coaching is priced at £249 per month
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