Blueberry Crepes

WELCOME TO

FLA WEEK 4

01

Step 1.

An opportunity to track your progress over time and allow us visibility over what is working and what could be improved for your personal journey. 

02

Step 2.

Dive into your weekly FLA lecture. 

Learn everything you need to arm yourself for an optimal 6 weeks of fat loss.

03

Step 3.

Take your learning further. 

Complete the homework tasks and review additional resources to get the most from your FLA course.

01: Check-in Form

The first step in your weekly journey. 

An opportunity to track your progress week-by-week and help us to proactively improve your fat loss experience.

Click here to fill out the check-in form.

 

Once complete, please return to this page to continue through the steps. 

 
 
 

02: Lecture Video

To view the week 4 lecture video, click the button below: 

We hope you enjoyed the lecture!

Click here to view and download the slides to review at your convenience. 

03: Downloadable Resources

Looking for additional ways to optimise your fat loss jo​urney? 

Use our selection of resources and homework tasks to get the most from your FLA course. 

Click here to view and download your Homework.

Click here to view and download your Binge Eating e-book.

Click here to view and download your Am I Hungry? e-book.

 

Any questions? 

This is your opportunity to have your questions answered and gain further insight from Didi.

 

Each week we will be running a live Q&A on our private members Facebook Group where your questions will be answered.  You can access the group by clicking here

How did you find this week?PoorFairGoodVery goodExcellentHow did you find this week?

Thanks for submitting!